FAQs
What are the benefits of sauna?
Saunas offer a range of benefits, including promoting relaxation, relieving stress, and improving sleep quality. They can help increase blood circulation, leading to better oxygenation of muscles and tissues. Sauna sessions may also support detoxification by promoting sweating, which aids in the removal of toxins from the body. Additionally, regular sauna use can assist in easing muscle tension, promoting skin health, and even providing a temporary boost to the immune system.
What are the benefits of ice bathing?
Ice baths, also known as cold baths or cold water immersion, can have numerous benefits. They are known to help reduce inflammation and muscle soreness, making them a popular choice among athletes for post-workout recovery. Cold exposure can stimulate the release of endorphins, enhancing mood and alertness. Ice baths also potentially boost metabolism and strengthen the body's resilience to stress.
What is the main difference between a traditional sauna and an infrared sauna?
A traditional sauna uses heated rocks or a stove to create high temperatures and humidity in the air, while an infrared sauna uses infrared heaters to directly heat the body without significantly heating the surrounding air.
What is the minimum overhead clearance required for sauna installation?
Adequate clearance is essential for a proper setup. Although there's some flexibility, we suggest at least 12” of clearance above the sauna. Contact us for personalized advice based on your space.
Should I add exterior coating to my sauna?
For our outdoor saunas
We recommend applying a weatherproof wood sealant once or twice a year to enhance the longevity of your sauna when exposed to sunlight.For Tampere & Eden Saunas Please be aware that these products are primarily designed for indoor use. Exposure to extreme heat, direct sunlight, or rain could affect the durability of the sauna. If you plan to place it outdoors, we strongly advise positioning it in sheltered areas away from these elements. Furthermore, if you decide to treat or paint the wood for additional protection, we recommend seeking advice from a professional for expert guidance.
Refunds & 30-Day Risk Free Trial
If you decide to cancel your order before shipment, simply get in touch with our customer support team to receive a cancellation form. We understand that circumstances may change, and we're here to assist you. All orders canceled before delivery will receive a full refund, ensuring a hassle-free shopping experience. Please see terms and conditions section 21 for returns policy
Do you offer buy now pay later options?
Yes, we offer financing solutions via Zip, Humm, and Latitude. Each of these lenders presents distinct lending terms, rates, and has unique Terms & Conditions. Please refer to them on the checkout page for detailed information.
Is sauna ventilation necessary?
Yes, and our saunas come with built-in vents, eliminating the need for additional ventilation.
Is exterior moisture a concern for the sauna?
Our saunas are designed to handle moisture without affecting surrounding areas.