News
The Revel Eden Barrel Sauna is on the Block!
Revel Welcomes Freestyle Motocross Star Harry Bink!
How Aussies Are Building Wellness at Home
Discover how Aussies are embracing wellness at home with ice baths, saunas, and contrast therapy to recover, recharge, and relax.
Saunas and sacrifice: Inside injury-hit Pie's fight to return
THE DOUBLE leg break in 2019 demanded more physically, but Tom Mitchell endured just as much psychologically in the 435 days it required to return from the foot injuries that threatened his career. Now the Brownlow Medallist is back and up for the fight to keep his spot.
5 Ways Cold Exposure Boosts Mental Resilience
How One Daily Ritual Can Improve Sleep, Energy, and Mood
Red Light Therapy: A Gimmick or a Game-Changer?
What to Look for in a Premium Sauna or Ice Bath Setup
Cold Therapy Meets Luxury: Why More Australians Are Choosing Ice Baths at Home
How to Recover Faster After a Workout (Without Spending a Fortune)
The Science of Heat Shock Proteins: What Happens in a Sauna?
Cold Showers vs Ice Baths: Which One Delivers Better Results?
Why Contrast Therapy Is the Secret Weapon of Top Performers
What Makes a Sauna 'Low EMF' and Why It Matters
Should You Buy or Visit? Ice Baths at Home vs Recovery Studios















