Have you ever sat down in a sauna and just soaked in the warmth, feeling the tension melt away? Saunas have been around for centuries, and over the years, technology has gifted us various types, including infrared and traditional saunas. With Revel, both these types have become a popular choice among users. But what makes them different, and which one should you choose? Dive in with me, and let's find out!
What are Infrared Saunas?
Infrared saunas, relatively newer in the world of relaxation, use light waves to create heat. Sounds futuristic, right?
Health Benefits of Infrared Saunas
Apart from relaxation, infrared saunas may help in improving circulation, easing pain, and even assisting in weight loss. Moreover, some users report enhanced skin health and detoxification.
Temperature Range
Unlike its traditional counterpart, infrared saunas cozy up to a max of 65°C. Sweating occurs in infrared at much lower temps due to the way it heats your body.
Power Consumption
Economical and eco-friendly, infrared saunas require less power. That monthly bill won't give you chills!
*Revel Aura Full Spectrum Infrared Sauna 3 Person
The Unique Sweating Experience
Do you know you can sweat without feeling like you're baking? Infrared makes it possible, initiating sweating at lower temperatures.
The Deep Heat Magic
Infrared saunas stand out due to their deep-penetrating heat. It's like a gentle, warm hug that reaches deep within.
The Infrared Waves Phenomenon
Far, near, and mid-infrared waves come together to create a directional heat, making every session in an infrared sauna a symphony of warmth.
Humidity in Infrared Saunas
Preferring a drier climate? With infrared saunas, there's less humidity control, making your sauna sessions less steamy and more heat-focused.
What are Traditional Saunas?
Dating back centuries, traditional saunas have carved a niche in many cultures.
Historical Background of Traditional Saunas
Originating in Finland, traditional saunas – also known as Finnish saunas – involve heating rocks which, in turn, heat the air inside the room. You ever think about how ancient Finns must have felt the first time they stepped into these hot rooms?
Health Benefits of Traditional Saunas
Traditional saunas can be an excellent way to relax muscles, soothe aches, and boost mood. The high temperature also helps in opening pores, leading to a deep cleansing effect on the skin.
Soaring Temperatures
Traditional saunas aren't for the faint-hearted. They heat up to a scorching 90°C, providing an intense warmth experience.
Power Needs
With great heat comes great power needs. Traditional saunas require more power, but they deliver an unparalleled sauna experience.
*Revel Tampere Traditional Finnish Sauna 3 Person
The High-Temperature Sweat
When it's hot, you sweat. Traditional saunas ensure you sweat out at high temperatures, helping you detoxify more profoundly.
The Superficial Heat Feel
The heat in traditional saunas is more ambient, embracing you with a superficial warmth that's undeniably comforting which means you can sit in higher temps for much longer.
The Authentic Heat Source
Heated stones and a heater come together as the prime heat source in traditional saunas. It's the classic method, and there's a certain charm to it.
Mastering Humidity Control
Want to control how steamy your session gets? Traditional saunas allow more humidity control, giving you the reins of your experience.
Comparing Revel Infrared Saunas with Revel Traditional Saunas
So, infrared or traditional? Let's pit them against each other.
Heating Mechanism
While infrared saunas target your body directly with light waves, traditional ones heat the surrounding air, which then warms you up. It's like comparing the comfort of a heated blanket to sitting near a fireplace.
Experience
Infrared saunas usually operate at a slightly lower temperature but penetrate deeper into the skin. On the other hand, traditional saunas offer a more intense heat, which can be paired with steam if water is thrown on the rocks.
Health Impacts
Both traditional and infrared saunas bring their own unique therapeutic advantages to the table, each contributing to health and wellness in distinct ways. Infrared saunas are often celebrated for their ability to penetrate deeply into the skin, akin to the gentle, warming rays of the sun, potentially offering specific benefits for certain health conditions. On the other hand, traditional saunas also boast a wealth of healthful properties, providing a time-tested, classic approach to relaxation and wellbeing. Both modalities offer a sanctuary of heat and healing, each with its own special charm and efficacy in promoting health.
Cost-effectiveness
Infrared saunas tend to be more energy efficient, often resulting in lower electricity bills. Traditional saunas, while authentic, can sometimes cost more in the long run.
Making a Choice: Which One is Right for You?
It's like choosing between tea and coffee – both are great; it just depends on personal preference!
Considerations Before Purchase
What's your priority? Deeper heat penetration or a more authentic sauna experience? What's your budget? How much space do you have? Once you answer these, you'll find your perfect fit.
Conclusion
Both Revel Infrared and Traditional Saunas bring something unique to the table. Whether you lean towards the deep, radiant heat of infrared saunas or the time-tested traditional experience, Revel ensures you'll bask in luxury and relaxation. So, are you ready to take the plunge?
FAQs
1. How long should I spend in a sauna?
- It varies per individual, but typically 15-30 minutes is recommended for most.
2. Can saunas help with skin conditions?
- Yes, both types can aid in skin detoxification, but always consult a dermatologist.
3. Is it safe to use saunas daily?
- While many people enjoy daily sessions, it's essential to listen to your body and stay hydrated.
4. How is the installation process for both saunas?
- While specifics can vary, Revel offers guidance for both, ensuring a seamless setup.
5. Which sauna heats up faster?
- Infrared saunas typically heat up faster than traditional ones.
