Infrared Saunas vs. Traditional Saunas: Which One Is For You?

Infrared Saunas vs. Traditional Saunas: Which One Is For You?

Revel Saunas
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Have you ever sat down in a sauna and just soaked in the warmth, feeling the tension melt away? Saunas have been around for centuries, and over the years, technology has gifted us various types, including infrared and traditional saunas. With Revel, both these types have become a popular choice among users. But what makes them different, and which one should you choose? Dive in with me, and let's find out!

What are Infrared Saunas?

Infrared saunas, relatively newer in the world of relaxation, use light waves to create heat. Sounds futuristic, right?

Health Benefits of Infrared Saunas

Apart from relaxation, infrared saunas may help in improving circulation, easing pain, and even assisting in weight loss. Moreover, some users report enhanced skin health and detoxification.

infrared saunas vs. traditional saunasTemperature Range

Unlike its traditional counterpart, infrared saunas cozy up to a max of 65°C. Sweating occurs in infrared at much lower temps due to the way it heats your body.

Power Consumption  

Economical and eco-friendly, infrared saunas require less power. That monthly bill won't give you chills!

                                                             *Revel Aura Full Spectrum Infrared Sauna 3 Person

The Unique Sweating Experience

Do you know you can sweat without feeling like you're baking? Infrared makes it possible, initiating sweating at lower temperatures.

The Deep Heat Magic

Infrared saunas stand out due to their deep-penetrating heat. It's like a gentle, warm hug that reaches deep within.

The Infrared Waves Phenomenon

Far, near, and mid-infrared waves come together to create a directional heat, making every session in an infrared sauna a symphony of warmth.

Humidity in Infrared Saunas

Preferring a drier climate? With infrared saunas, there's less humidity control, making your sauna sessions less steamy and more heat-focused.

What are Traditional Saunas? 

Dating back centuries, traditional saunas have carved a niche in many cultures.

Historical Background of Traditional Saunas

Originating in Finland, traditional saunas – also known as Finnish saunas – involve heating rocks which, in turn, heat the air inside the room. You ever think about how ancient Finns must have felt the first time they stepped into these hot rooms?

Health Benefits of Traditional Saunas 

Traditional saunas can be an excellent way to relax muscles, soothe aches, and boost mood. The high temperature also helps in opening pores, leading to a deep cleansing effect on the skin.

Soaring Temperatures

Traditional saunas aren't for the faint-hearted. They heat up to a scorching 90°C, providing an intense warmth experience.

Power Needs

With great heat comes great power needs. Traditional saunas require more power, but they deliver an unparalleled sauna experience.

*Revel Tampere Traditional Finnish Sauna 3 Person

The High-Temperature Sweat  

When it's hot, you sweat. Traditional saunas ensure you sweat out at high temperatures, helping you detoxify more profoundly.

The Superficial Heat Feel

The heat in traditional saunas is more ambient, embracing you with a superficial warmth that's undeniably comforting which means you can sit in higher temps for much longer.

The Authentic Heat Source

Heated stones and a heater come together as the prime heat source in traditional saunas. It's the classic method, and there's a certain charm to it.

Mastering Humidity Control

Want to control how steamy your session gets? Traditional saunas allow more humidity control, giving you the reins of your experience.

Comparing Revel Infrared Saunas with Revel Traditional Saunas

So, infrared or traditional? Let's pit them against each other.

Heating Mechanism

While infrared saunas target your body directly with light waves, traditional ones heat the surrounding air, which then warms you up. It's like comparing the comfort of a heated blanket to sitting near a fireplace.

Experience

Infrared saunas usually operate at a slightly lower temperature but penetrate deeper into the skin. On the other hand, traditional saunas offer a more intense heat, which can be paired with steam if water is thrown on the rocks.

Health Impacts

Both traditional and infrared saunas bring their own unique therapeutic advantages to the table, each contributing to health and wellness in distinct ways. Infrared saunas are often celebrated for their ability to penetrate deeply into the skin, akin to the gentle, warming rays of the sun, potentially offering specific benefits for certain health conditions. On the other hand, traditional saunas also boast a wealth of healthful properties, providing a time-tested, classic approach to relaxation and wellbeing. Both modalities offer a sanctuary of heat and healing, each with its own special charm and efficacy in promoting health.

Cost-effectiveness

Infrared saunas tend to be more energy efficient, often resulting in lower electricity bills. Traditional saunas, while authentic, can sometimes cost more in the long run.

Making a Choice: Which One is Right for You?

It's like choosing between tea and coffee – both are great; it just depends on personal preference!

Considerations Before Purchase  

What's your priority? Deeper heat penetration or a more authentic sauna experience? What's your budget? How much space do you have? Once you answer these, you'll find your perfect fit.

Conclusion

Both Revel Infrared and Traditional Saunas bring something unique to the table. Whether you lean towards the deep, radiant heat of infrared saunas or the time-tested traditional experience, Revel ensures you'll bask in luxury and relaxation. So, are you ready to take the plunge?

FAQs

1. How long should I spend in a sauna?   
- It varies per individual, but typically 15-30 minutes is recommended for most.

2. Can saunas help with skin conditions?
- Yes, both types can aid in skin detoxification, but always consult a dermatologist.

3. Is it safe to use saunas daily?
- While many people enjoy daily sessions, it's essential to listen to your body and stay hydrated.

4. How is the installation process for both saunas?
- While specifics can vary, Revel offers guidance for both, ensuring a seamless setup.

5. Which sauna heats up faster?
- Infrared saunas typically heat up faster than traditional ones.

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